Think Courageously with Deb Cummins Stellato
The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots.Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves. Each month, I’ll ask a guest to join me in the conversation. I'll support you with:•examining your limiting beliefs around success, courage, and pivots•creating alignment in all aspects of your life•accessing new levels of energy•becoming exponentially more self-aware•owning your unique strengthsAs a kid, I had a poster on my wall with a quote from Helen Keller. "Life is a daring adventure or nothing at all." Let's embrace the adventure of sparking potential together! Learn more at www.thinkcourageously.com
Think Courageously with Deb Cummins Stellato
Pain and Persistence: My Own Story Around Chronic Pain
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Deb Cummins Stellato
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Season 1
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Episode 24
I never wanted pain to be my story. Enthusiastic. Positive. Optimistic. Inspiring.Words that are often used to describe me and my temperament.
There is another side to my side story. Persistence and courage in dealing with 10 years of chronic pain in my neck.
From cryotherapy to acupuncture to hypnotherapy to botox injections, to medical marijuana and two surgeries, I've learned to be courageous in advocating for my own healthcare.
This is a glimpse into a long and not so fun part of my story. Dealing with a "hidden challenge" like chronic pain or mental health is extra challenging for those of us who present as positive, perky, people.
This is a glimpse into my journey...