Think Courageously with Deb Cummins Stellato
The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots.Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves. Each month, I’ll ask a guest to join me in the conversation. I'll support you with:•examining your limiting beliefs around success, courage, and pivots•creating alignment in all aspects of your life•accessing new levels of energy•becoming exponentially more self-aware•owning your unique strengthsAs a kid, I had a poster on my wall with a quote from Helen Keller. "Life is a daring adventure or nothing at all." Let's embrace the adventure of sparking potential together! Learn more at www.thinkcourageously.com
Think Courageously with Deb Cummins Stellato
The Imposter Syndrome: What is it and How Can We Shut it Down
April 24, 2020
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Deb Cummins Stellato
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Season 1
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Episode 14
In 1978, two female American Psychologists, Pauline Clance, and Suzanne Imes, coined the term "Imposter Syndrome".
In this episode, I explore what the "Imposter Syndrome" is all about and how it rears its ugly head. I share stories I hear from my clients around this phenomenon as well as my own experience with the syndrome.
I also share some powerful tips for combatting that inner voice when it shows up. From positive affirmations to celebrating successes, I talk about finding the courage to get past the messages that hold us back.