Trust Your Voice with Sara Giita Flores Artwork

Think Courageously with Deb Cummins Stellato

The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots.Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves. Each month, I’ll ask a guest to join me in the conversation. I'll support you with:•examining your limiting beliefs around success, courage, and pivots•creating alignment in all aspects of your life•accessing new levels of energy•becoming exponentially more self-aware•owning your unique strengthsAs a kid, I had a poster on my wall with a quote from Helen Keller. "Life is a daring adventure or nothing at all." Let's embrace the adventure of sparking potential together! Learn more at www.thinkcourageously.com

All Episodes

Think Courageously with Deb Cummins Stellato

Trust Your Voice with Sara Giita Flores

October 14, 2022 • Deb Cummins Stellato

Sara Giita Flores is a vocal empowerment coach, speaker, and singer/songwriter based near Denver, Colorado, USA. With 16 years of facilitation experience, she helps women to deepen their confidence in their voices through playful vocal practices, creative expression, and inner child healing.

In today’s episode of The Think Courageously podcast we talk about Sara’s journey to reclaim her voice.

As a survivor of sexual assault, Sara learned early how to shut down her voice in times of intense shame. Sara became a master of pleasing and perfectionism. Doing all that she could to maintain a sense of safety.

When she discovered the magic of music, everything changed for Sara.

We talk about how unblocking the voice starts and ends with inner child healing. And the power of speaking your story. The work of building confidence in your voice starts at a very deep level and helps clear the channel for your bold, whole self-expression to come through. Along with this greater capacity for authentic self-expression, women naturally increase their visibility, success, and ability to make pivots aligned with their potential.

Courage is a lifelong exploration. Power/sensation in my body. Powerful core. Accessing the imagery with a tiger. (Retreat) When I sense the power I can also feel the fear.

Sara and I explore:

Creating and stepping out onto the “stage” of your own life.
The role of your nervous system in the journey to think courageously
Anticipatory pleasing
How women can heal vocal blocks and build confidence in their voices

Learn more about Sara at:
https://saragiita.com/home
https://www.facebook.com/saragiita
https://www.youtube.com/channel/UClSqWJYtuXF0waFTFna2GrQ