Think Courageously with Deb Cummins Stellato

Breaking Out of the Cage with Linda Katz

Deb Cummins Stellato

Linda is a wild feminine life coach and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild authenticity. 

Linda pivoted and changed nearly everything in her external life; she switched careers and started her coaching business, met her husband, moved from Los Angeles to Austin, made new friends, and started new hobbies.

On today’s episode of The Think Courageously Podcast, Linda and I take a deep look into her journey of breaking out of the cage. 

We explore the concepts of wild feminine energy. How do we move away from the Tyrant King and our Good Girl patterns into reclaiming our relationships with ourselves. What do we need to let go of to bring our whole selves to the table? 

Linda shares her story of dismantling the cage she was trapped in and her ongoing journey to live an authentic life. And how she learned to dismantle the one cage that she couldn’t escape; the cage that existed within. 

We explore other topics including:

  • The playfulness of curiosity
  • Holding space for our journey of self-discovery
  • Connecting the head and the heart
  • And, the very special practice of Qoya. A movement practice that encourages women to reconnect with their wise, wild and free spirit. 

Learn more about Linda at:
www.singingbirdcoaching.com
www.instagram.com/singingbirdcoaching
www.facebook.com/singingbirdhealth