We are living in a time that requires unprecedented courage.
This global pandemic requires us to face and confront fear, pain danger and uncertainty on a daily basis. We are learning to take action in spite of our fears.
In this episode, I'm sharing my personal stories from this crisis. I talk about my husband's seizure on March 14, my leap into overactivity in the first weeks of the pandemic and my "aha's" around my personal need to slow down and create space for myself.
Listeners will also learn some practical tips for taking care of the soul during this time. From creating sacred spaces to meditating and practicing gratitude, this episode is all about the power of the pause.